ThetaHealing Rhythm for Finding Your Perfect Weight by Vianna Stibal

  ThetaHealing Rhythm for Finding Your Perfect Weight  by Vianna Stibal teaches you to change long held negative beliefs hat are stopping you from losing weight through what she calls, "belief work." While belief work is touched upon in this book I believe that reading her others books, ThetaHealing and Advanced ThetaHealing, would better help the reader to understand belief work than this book alone.

  It also teaches one to lose weight through blessing one's food from the time it is a seed to the time that you eat it.  This book also teaches you to bless your supplements and how to use energy work to find out which supplements are right for you. We also learn about different supplements to take and how they help us to lose weight.

  One of my favorite parts of the book,  ThetaHealing Rhythm for Finding Your Perfect Weight was when the author, Vianna Stibal, shows us how we can lose weight by making our brain think we are exercising while listening to music, even if we aren't. 

  Overall, the book was a good read and I would recommend it to others. However, if you have not read Vianna's other books on ThetaHealing I would recommend reading those first that you have a better overall understanding of the system.

I received this book free of charge from Hay House in exchange for an honest and unbiased opinion of the book.

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~Rose